Looking for ways to improve your problem solving? Try using a magic wand.
I ordered mine from Amazon to facilitate problem solving in groups. Sometimes I use the magic-wand technique on my own while problem solving in my head. It’s simple:
Step #1: Say, “If I had a magic wand, this is what I’d want to happen.”
Articulating what you want, even if impossible, may help because fantasizing the desired outcome…
Feels good.
Highlights the boundaries around what is possible.
Helps you know what matters to you, which losses are difficult for you, and what challenges lie ahead.
Step #2: Say, “I don’t have a magic wand. So, what can I do?”
Beyond facilitating acceptance, the life-affirming power of this exercise is experienced when it pushes you to let go of unrealistic hopes. That frees up attention and energy for brainstorming realistic, healing responses—even if the best options are disappointing, frightening, painful, or difficult.
Healthy Survivors get good care and live as fully as possible. To do that, they accept the reality, know the options for making life the best it can be, and find hopes that motivate to helpful actions.
If you’re feeling stuck in an unpleasant or unhappy situation, give the magic-wand technique a try. The exercise in fantasy may open your eyes to realistic possibilities that help you find healing hope—hope that helps you get good care and live as fully as possible.
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